If you find yourself dreading the holidays more than enjoying them, you’re not alone—and you’re not doing it wrong. In this refreshing and gentle presentation, Christian Vinceneaux, a life coach and former OT, invites parents to shift the emotional weight of the season by rethinking expectations, listening to their own nervous systems, and giving themselves the same compassion they offer their children. A must-watch for families seeking calm in a chaotic time of year.

Tipsheet
Holidays | Making Things Easier
Holidays can be stressful for any family. But when additional support needs are present, it can be even tougher. Check out these tips from the trenches on making holidays easier.






