Pill Swallowing: Tips from a Child Life Specialist (Available in Spanish)
Learn fun, kid-friendly techniques for teaching children to swallow pills with confidence—using candy, creativity, and calm encouragement.
Tackling sleep issues
Tired of bedtime battles? This video shares simple, realistic sleep strategies for families of children with disabilities—because better sleep helps everyone.
Centering the lived experiences of people with disabilities
San Diego author Jennifer Gasner shares her journey with Friedreich’s Ataxia in this heartfelt Disability Pride Month book talk—exploring identity, family, and what it means to belong.
What happens when my disabled child turns 18? (Spanish available)
Turning 18 is a major milestone that affects disability-related services. Learn how to protect benefits, plan for the future, and support decision-making in adulthood.
Stuck on a waiting list?
Waiting for an evaluation, diagnosis, or therapy can feel like everything is on hold. But there are still things you can do. From checking for cancellations to exploring community-based programs and building supportive connections, there are steps you can take now.
Requesting an Assessment for Special Education
If your child is having a hard time in school—whether it’s focusing, learning, or connecting with others—you might be wondering if there’s something more going on. Asking the school for a special education evaluation can be a powerful first step.
Has your child been found ineligible for Regional Center services?
Getting a “not eligible” letter from the San Diego Regional Center (SDRC) can feel discouraging—especially when you know your child has real needs. But this isn’t the end of the road.
Applying for Regional Center services after age 3
If you’re noticing delays or facing a new diagnosis, understanding the Regional Center process after age 3 can be confusing. This guide explains what to expect, what to prepare, and how to get support—so you’re not navigating it alone.