Managing Holiday Stressors

If you find yourself dreading the holidays more than enjoying them, you’re not alone—and you’re not doing it wrong. In this refreshing and gentle presentation, Christian Vinceneaux, a life coach and former OT, invites parents to shift the emotional weight of the season by rethinking expectations, listening to their own nervous systems, and giving themselves the same compassion they offer their children. A must-watch for families seeking calm in a chaotic time of year.