Promoting Healthy Eating Habits

Learn family-friendly strategies from UCSD’s Dr. Dawn Eichen on healthy eating, picky eating, and weight management—including tailored tips for children with autism.

If your child struggles with picky eating, weight concerns, or limited food choices, this session offers practical help. Dr. Dawn Eichen, clinical psychologist at UC San Diego’s CHEAR Center, shares simple, research-backed strategies that families can use to build healthier habits at home.

Learn how small changes in routine, environment, and caregiver behavior can make a big difference—especially for kids with autism or sensory challenges. From meal planning tips to supporting selective eaters, this presentation is packed with tools you can start using right away.

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